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07 Jan 2017

How You Breathe Affects the Way You Think and Feel, Study Finds

Categories:
  • People/Psychology
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  • People
  • People/Psychology

  • Tags:
  • Stress
  • Breathing
  • Meditation
  • Psy
  • Psychology

  • Rating: 5; Complexity: 5
    Title: How You Breathe Affects the Way You Think and Feel, Study Finds
    Link: http://bigthink.com/philip-perry/how-we-breathe-effects-our-thoughts-and-feelings-northwestern-neuroscientists-find

    - Memories stay longer when created while inhaling - Cognition works in general better while inhaling - Deep breathing helps thinking more clearly when under the effect of emotions Basically, another study proving what meditation&yoga&company has been saying